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Physical Education & Fitness

PE class · Easy · 15-20 min

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About This Board

This board helps players review Physical Education & Fitness · Middle School through a Jeopardy-style game format on Kleveroo. It includes categories such as Fitness Components, Sports Rules, Training Terms, Movement Skills, Wellness. It is useful for classroom review, team trivia, family game night, test prep, and group play.

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Questions in this game

A peek at what's on the board — 5 categories and one sample clue from each. Answers stay hidden until you open them, so the game still works.

  • Fitness Components

    What component is the ability of the heart and lungs to work over time?

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    Cardiorespiratory endurance

    +4 more clues in this category

  • Sports Rules

    What sport uses a serve, set, and spike?

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    Volleyball

    +4 more clues in this category

  • Training Terms

    What exercise improves heart and lung endurance?

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    Cardio

    +4 more clues in this category

  • Movement Skills

    What is moving a ball by bouncing it with the hand?

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    Dribbling

    +4 more clues in this category

  • Wellness

    What is the resting period needed for recovery called?

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    Rest

    +4 more clues in this category

Board content

Fitness Components

$100 — What component is the ability of the heart and lungs to work over time?
Cardiorespiratory endurance
$200 — What component is the ability of muscles to exert force?
Muscular strength
$300 — What component is the ability to move joints through range of motion?
Flexibility
$400 — What component is the ability to use muscles repeatedly?
Muscular endurance
$500 — What component compares fat mass to lean mass?
Body composition

Sports Rules

$100 — What sport uses a serve, set, and spike?
Volleyball
$200 — What sport uses bases and innings?
Baseball
$300 — What sport uses a free throw?
Basketball
$400 — What sport uses a yellow card?
Soccer
$500 — What sport uses a puck?
Hockey

Training Terms

$100 — What exercise improves heart and lung endurance?
Cardio
$200 — What is gradually increasing workout difficulty called?
Progressive overload
$300 — What is stretching after activity called?
Cooldown
$400 — What is preparing the body before exercise called?
Warmup
$500 — What training alternates high effort and rest periods?
Interval training

Movement Skills

$100 — What is moving a ball by bouncing it with the hand?
Dribbling
$200 — What is sending a ball to a teammate?
Passing
$300 — What is keeping body control while moving?
Balance
$400 — What is changing direction quickly called?
Agility
$500 — What is the ability to coordinate movements smoothly?
Coordination

Wellness

$100 — What is the resting period needed for recovery called?
Rest
$200 — What fluid loss can hurt performance?
Dehydration
$300 — What injury happens when ligaments are stretched or torn?
Sprain
$400 — What injury happens when muscles or tendons are overstretched?
Strain
$500 — What principle says training should match the desired skill?
Specificity

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