This board helps players review Health · Teen Wellness · High School through a Jeopardy-style game format on Kleveroo. It includes categories such as Sleep, Stress Management, Digital Wellness, Nutrition & Energy, Goals. It is useful for classroom review, team trivia, family game night, test prep, and group play.
- Classroom review
- Test prep
- Team trivia
- Group play
- Family game night
A peek at what's on the board — 5 categories and one sample clue from each. Answers stay hidden until you open them, so the game still works.
What nightly habit helps the body recover?
Show answer
Sleep
+4 more clues in this category
What is making a list of tasks by importance called?
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Prioritizing
+4 more clues in this category
What is limiting time on devices called?
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Screen time management
+4 more clues in this category
What meal often helps start the day with energy?
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Breakfast
+4 more clues in this category
What is a target someone wants to achieve called?
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Goal
+4 more clues in this category
Board content
Sleep
- $100 — What nightly habit helps the body recover?
- Sleep
- $200 — What device light can make sleep harder?
- Blue light
- $300 — What is a regular bedtime and wake time called?
- Sleep schedule
- $400 — What hormone helps regulate sleep cycles?
- Melatonin
- $500 — What cycle includes REM and non-REM stages?
- Sleep cycle
Stress Management
- $100 — What is making a list of tasks by importance called?
- Prioritizing
- $200 — What is dividing a large task into smaller steps called?
- Chunking
- $300 — What relaxation technique tightens and releases muscles?
- Progressive muscle relaxation
- $400 — What is focusing on one thing at a time called?
- Single-tasking
- $500 — What is recognizing stress signs before overload called?
- Self-monitoring
Digital Wellness
- $100 — What is limiting time on devices called?
- Screen time management
- $200 — What is being kind and respectful online called?
- Digital citizenship
- $300 — What is taking a break from social media called?
- Digital detox
- $400 — What online record follows a person's activity?
- Digital footprint
- $500 — What is comparing yourself to polished online posts called?
- Social comparison
Nutrition & Energy
- $100 — What meal often helps start the day with energy?
- Breakfast
- $200 — What nutrient helps with muscle repair?
- Protein
- $300 — What drink is best for hydration?
- Water
- $400 — What blood sugar pattern can follow too much sugar?
- Crash
- $500 — What is eating a variety of food groups called?
- Balanced diet
Goals
- $100 — What is a target someone wants to achieve called?
- Goal
- $200 — What goal is specific, measurable, achievable, relevant, and time-bound?
- SMART goal
- $300 — What is checking progress over time called?
- Tracking
- $400 — What is continuing despite setbacks called?
- Perseverance
- $500 — What belief says ability can improve with effort?
- Growth mindset
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